Soladarity- The Singleness Podcast

Can Silence and Solitude Help My Singleness?

November 01, 2020 Soladarity Podcast Season 3 Episode 7
Soladarity- The Singleness Podcast
Can Silence and Solitude Help My Singleness?
Show Notes

Bridget speaks with Brendan Cooney of Essential Wild (https://essentialwild.com/) about how they met on Hinge and ended up doing a silent retreat together. Brendan has some great insight on how to view relationships and yourself, how to create space to know yourself better, and how to practice the contemplative  to improve your life. 

If you're interested in one of his retreats, check out his website listed above!

Follow on IG: @soladaritypodcast and @thebridgetgee
Email: soladaritypodcast@gmail.com
Intro/Outro music by: @night.weather music

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